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When choosing a fitness regimen, pick an activity you like -- not one someone else likes. You'll be more inclined to stick with it.
Lisa Paparazzo
New York, NY
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Have you recently improved the quality of your life -- or the life of a family member -- in a healthy way? Let everyone know!
Pork tenderloin is an extremely lean, nutrient-rich protein source. Prepare with your favorite marinade and glaze, or try this simple spice mixture. If you're in a time crunch, just refrigerate for 30 minutes before grilling.
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