Q: How many crunches are enough?
Q: Does my child really need all those immunizations?
Q: Is dried fruit as healthy as fresh fruit?
Q: How do I protect my two-month-old tummy-sleeper from SIDS?
Q: Is it terrible to exercise on a full stomach?
Q: Do you really need to drink eight glasses of water a day?
Q: Which artificial sweetener is best for your health?
Q: Could my grandmother's forgetfulness be Alzheimer's?
Q: Can I catch MRSA bacteria at the gym?
Q: Does the "Five-second Rule" ensure that dropped food is still edible?
Q: What's the best way to stop snoring?
Q: Does running on a treadmill provide the same workout as running outdoors?
When choosing a fitness regimen, pick an activity you like -- not one someone else likes. You'll be more inclined to stick with it.
Lisa Paparazzo
New York, NY
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Pork tenderloin is an extremely lean, nutrient-rich protein source. Prepare with your favorite marinade and glaze, or try this simple spice mixture. If you're in a time crunch, just refrigerate for 30 minutes before grilling.
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