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"I Did It!"Susan McLynnHopewell Junction, NY"I have a very busy life with a family, work and school. Since I was always on the go, I would end up going to fast food and take out restaurants for lunch. I started bringing my own lunch to work. I'd bring salads, yogurt and fruits on Monday, enough for the week. It was less calories and much healthier for me. I was able to loss weight and feel better about myself. " Know a story that needs to be read worldwide? “I Did It!”Have you recently improved the quality of your life -- or the life of a family member -- in a healthy way? QuizWhich of the following foods contains the most vitamin C? Answer>>PollHow long has it been since you've had a really good laugh? View Results>> |