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Food Channel Archive Complete Food Archive
Strange Fruit
Want the health benefits of fruit, but tired of the same old apples and bananas? Here, discover eight unusual types you may not have tried -- but should!
Full Article>>
Maximum Nutrition
Did you know that cooking or storing food incorrectly can make it less nutritious? Here are 10 tips to get the maximum nutrients from the food you eat.
Full Article>>
Healthy Meals in 10 Minutes or Less
Who has time to cook anymore? Fortunately, with a little supermarket savvy, you can put together tasty, nutritious meals in just minutes.
Full Article>>
Is Organic Really Better?
"Organic" has become a buzzword in everything from food to apparel. But what exactly does that mean, and are foods with the organic label really better for you?
Full Article>>Reader Tips
I keep a list of fitness resolutions on my nightstand. This way, I begin and end the day with a reminder of my long term goals.
Melissa Levine
Fairfax Stone, WY
“I Did It!”
Have you recently improved the quality of your life -- or the life of a family member -- in a healthy way?
Let everyone know!
Recipe
Apple Cherry Salad With Pecans
A new twist on the classic Apple Waldorf Salad, this nutrient-rich version contains more apples and the latest superfood fruit: dried cherries.
Full Recipe>>Quiz
Which of the following is not a symptom of bipolar disorder?
Answer>>Poll
Have you ever done Pilates?
View Results>>