LIFESTYLE ChannelSweet Dreams: Avoiding Nighttime HeartburnA recent study found that one-third of insomniacs suffered from heartburn and didn’t even know it. Could heartburn be what’s keeping you up at night? Read on! Full Article>>Best Summer Foods for Sensitive StomachsUp to 40 percent of Americans suffer from stomach pain due to heartburn or IBS. Here, how to enjoy pool parties and barbecues if you have a sensitive stomach. Full Article>>How to Stop Overeating (and Avoid Heartburn)An overstuffed belly is an invitation to heartburn. We’ve got eight tips to help you stop overeating so you can enjoy food heartburn-free. Full Article>>Avoid Heartburn While TravelingIf traveling gives you heartburn, you’re not alone. Here, 12 ways to keep heartburn at bay on your next trip. Full Article>>Recipe
Apple Cherry Salad With PecansA new twist on the classic Apple Waldorf Salad, this nutrient-rich version contains more apples and the latest superfood fruit: dried cherries. Full Recipe>>
PollWhat’s your biggest heartburn trigger? View Results>>Ask an ExpertQ: Does frozen yogurt have the same health benefits as regular yogurt? View Answer>> |